SERVICES

PERSONAL TRAINING

AT THE GYM

Personal Training (1:1)

The most targeted form of training for those who are looking for real change.

Through one-on-one sessions, I design a complete training program tailored to your body, goals, and fitness level.

We focus on strength, core stability, mobility, posture improvement, and injury prevention.

Ideal for beginners, athletes, and anyone who wants step-by-step guidance.

SEMI-PERSONAL TRAINING

AT THE GYM

Semi-Personal Training (2 People)

More energy, motivation, and value — without sacrificing personalization.

In small semi-personal sessions, you train alongside others while I stay by your side at all times, providing guidance and corrections for every exercise.

Training remains safe, effective, and enjoyable.

PERSONAL TRAINING

AT YOUR OWN SPACE

In-Home Personal Training

Train the right way — in your own space.

I come to your home with all the necessary equipment (resistance bands, TRX, kettlebells, etc.).

Sessions are designed to keep you safe, comfortable, and effective, without wasting time on commuting.

This service is ideal for busy professionals, parents, or anyone who prefers to train in a private and comfortable environment.

PERSONAL TRAINING

ONLINE

Online Personal Training & Coaching

The guidance you need, wherever you are.

With online coaching, you receive a fully structured training program, technique video analysis, weekly progress tracking, and continuous support through messaging.

Ideal for those with an unpredictable schedule, frequent travelers, or anyone who prefers training in their own space or gym.